Scattered thoughts and debris

It's OK if things don't go according to plan. Thing happen. It's OK to keep an open mind, to be flexible....

I am feeling very scattered, unfocused. How do I pull focus from a place I can't grasp, comprehend or name? I am feeling very cranky and ridged. Is this how it is going to be? No, I know it is not, at least not for an extended period of time. In my mind it is a different story....

Just keep breathing, when I have a moment to draw breath. Everything feels so heavy. It takes effort with everything I do. Why is that? Am I what people are telling me? Am I more? or am I less. Trying to find balance behind the chaos.

I also know I am not making much sense. How do I prevent that? How is it I can be so aware of the mess, yet not be my whole self at 100 percent?

All these questions, never answers. Or am I not listening again?

Stop asking questions, learn to LOOK.....

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