A Flood of Emotions
Emotions is Energy in motion. This past week I have been experiencing a Flood of Emotions. From grateful and Blessed to scattered and stressed. At the same time A real Flood has hit in my town and surrounding areas. I didn't think that this had anything do do with me, but I was a complete mess. I could feel the vibration of current within me. I was on edge and jittery. I was irritated. I couldn't understand at the time what was going on. A confusion of which path I need to take.
I needed to calm down, because I was on the verge of Panic. Has my anxiety returned? I fought this thought, rejected it and yelled my protest. No way in Hella was I going to let anxiety control my everyday again. I am growing accustomed to my new calm mind. My calm body, and way of life.
I found a meditation to listen to: how to connect with my higher self. Because when I am physically stressed, My cerebral palsy locks me in a paralytic vice, that grows tighter and the pain is bonkers, to be honest with you. So this meditation helped immediately. Asked me to feel the healing Prana living energy within me, as it moved from my feet to my head. The comfort was like a weighted blanket to calm and relax me. A cosmic hug.
I am still trying to process what happened. Maybe you can help me. I am calling this situational anxiety. But what really happened? Why am I picking but the earth's natural disaster's as if they were my own? I have always known I am an Empath with Precognitive abilities. But I always thought it was just people........
I needed to calm down, because I was on the verge of Panic. Has my anxiety returned? I fought this thought, rejected it and yelled my protest. No way in Hella was I going to let anxiety control my everyday again. I am growing accustomed to my new calm mind. My calm body, and way of life.
I found a meditation to listen to: how to connect with my higher self. Because when I am physically stressed, My cerebral palsy locks me in a paralytic vice, that grows tighter and the pain is bonkers, to be honest with you. So this meditation helped immediately. Asked me to feel the healing Prana living energy within me, as it moved from my feet to my head. The comfort was like a weighted blanket to calm and relax me. A cosmic hug.
I am still trying to process what happened. Maybe you can help me. I am calling this situational anxiety. But what really happened? Why am I picking but the earth's natural disaster's as if they were my own? I have always known I am an Empath with Precognitive abilities. But I always thought it was just people........
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