An interesting thing happened last night. I noticed I was very agitated. Holding on to Anger. Long term anger can manifest as irritability. This was so intense for me, that I was vibrating in shakiness. Not a good feeling. So as I went to bed, I decided to clear away this energy. Little did I realize how much crud I was still holding on to. Let me explain. You see, I never liked the emotion of Anger. In fact I was utterly terrified to ever express this Emotion. Growing up, My parents fought a lot. I hated confrontation. I tried to avoid this at all costs. My Dad was also drinking a lot and a Major Ass. Now I say this with Love now. You might be thinking What? Why would you ever say this about your Dad. Well He knows this is true. He calls things as he sees them and really is not at all good at relationships. This comes from his upbringing, Our relationship now is really good. After 30 years I finally have a Dad. I love him, and know who he is. This in turn, has helped me understand m...
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